MINDSET

  • Practical Mindset Work
     
    What I Want
    It’s easy to know what we must do, or what other people expect of us. But sometimes the simplest questions can be the most profound, and asking yourself ‘what do I really want?’ is no exception. Take some time to sit quietly and work through these questions. What do YOU want?
    [Review and Action – 1 hour]

    Best Friend/ Worst Enemy
    Most of us are a much better friend to others than we are to ourselves. But what might be the impacts of that? And how can you get around it? Work through this resource and find out if you are giving yourself the treatment you need and deserve.
    [Review and Action – 1 hour]

    – Time to get some inspiration
    Imagine yourself in 5 years time…
    This task is something Hannah does every year and finds very rewarding. It doesn’t take much time at all but it’s well worth it!
    [Action – 20 minutes]
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  • Your Thinking, Your Outcomes
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  • Accountability
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  • Summary
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  • Your Video

Inspiration Sheet

 
This is a fun exercise to do. Imagine yourself in 5 years time
 


Where have you been?
 
What have you done?
 
What have you seen?


 
Make a list and then tuck it away. You might want to look at it every so often, a birthday or anniversary perhaps. Personally, I keep a copy in the front of my diary and like to read it on New Year’s day – and write a new one for the next few years! Each year some dreams for the future remain the same, some will change, and some will have been accomplished. It’s interesting to reflect where we match our dreams in the last 12 months and remind ourselves of what is still to come!

 
© 2015 Love Play Work